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Healthy Minds

During Health week as well as focussing on having a healthy body, we have been doing a lot of work on having a healthy mind. Each year group has looked at this at a slightly different level however we have all learnt that it is important to be able to recognise our emotions and what might trigger these different feelings. Children also learnt that it is ok to feel upset, angry or worried at times as long as they know who to talk to or what to do to make themselves happy again. There has been a real emphasis on TALKING about their problems and how important this is to help them have a healthy mind.